Welcome to a journey of empowerment and transformation. Enhance your understanding and awareness in all facets of life and wellness, including physical, emotional, relationships/social, spiritual, occupational, intellectual, and environmental.
Start thriving in every aspect of your existence today with a free 30 minute consultation.
“As iron sharpens iron, so one person sharpens another.” Proverbs 27:17
Through the You Matter Foundation, I am on a mission from God to empower people just like you to overcome past, present, and future trauma.
Drawing upon my personal experiences, trauma expertise, and certification as a Krav Maga Self Defense instructor, I will be your guide on a journey to master skills that will help you overcome life’s challenges.
My specialty is working with you to develop a personalized presentation that specifically addresses your needs and goals. Whether you are looking for personal one-on-one coaching, a training program for your employees, or support for your non-profit mission, I am here to help guide you on your journey.
How do you know if You Matter is right for you or your organization? If you currently possess or are in need of the following, we should discuss how You Matter can help you on your journey.
Conquering life’s challenges requires many tools. What do you need?
Through education, training, and charitable contributions, the You Matter Foundation aims to create a society that fosters healing, resilience, and personal safety. Join me in my mission to change lives and make a positive impact.
Through your support, the You Matter Foundation can:
There is a unique stillness that comes when the world is tucked under a blanket of white. It’s an invitation to pause the hustle, quiet the noise, and simply be present. Take a moment today to enjoy the calm and find your own pace in the quiet.
#WinterVibes #SlowDown #Mindfulness #SnowDay #FindYourCalm #selfdefense #youmatterfoundation #TraumaAwareness #YouMatter #MentalHealth #damselindefense
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Safety doesn’t have to be bulky or obvious. ✨
Add a touch of style and peace of mind to your everyday look with the Break Free accessory from Damsel in Defense. It’s a simple and elegant piece available in beautiful colors like Sage, Berry, Navy, Light Purple, and Aqua to match your style. 💜🌊
Prepared isn’t paranoid—it’s powerful. Shop now at link below:
🔗https://damselindefense.net/YouMatter
#youmatterfoundation #damselindefense #Inspiration #YouMatter #MentalHealth #TraumaAwareness #selfdefense #breakfree
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Don't spend so much time bracing for the storm that you forget to bask in the sunlight. ☀️
We often miss the beauty of today because we’re too busy worrying about the clouds of tomorrow. If the sun is out, let it warm your face. Enjoy the clarity, the warmth, and the peace while it’s here.
Don't let the fear of what might happen steal the joy of what is happening. Live in the light. ✨
#YouMatter #growingrace #Faith #Inspiration #Blessed #youmatterfoundation #damselindefense #DreamBig #CommunityLove
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A Journey, Not a Destination:
"Growth in grace" is a continuous process of becoming more like your best self—developing greater capacity for love, patience, and kindness.
#YouMatter #EmbraceYourUniqueness #AuthenticLiving #BeYourTrueSelf #FaithAndFreedom #DivinePurpose #growingrace
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🌟 Happy New Year! 🌟
As we step into a brand new year, let's embrace the opportunity to create, grow, and inspire with God's guidance. This is the time to chase your dreams with passion, purpose, and faith. Remember, every day is a new chance to make a positive impact in the world.
✨ Set your intentions with God's wisdom.
✨ Believe in yourself and trust in His plan.
✨ Take bold actions with faith.
May God bless you with endless opportunities, joy, and success in the coming year. Let's make 2026 our best year yet with His grace!
#NewYear #Inspiration #DreamBig #Faith #MakeAnImpact #YouMatter #damselindefense #Blessed #youmatterfoundation #Gratitude
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🎉 New Year's Eve "This or That" Game 🎉
As we get ready to ring in the New Year, let's have some fun with a quick game of "This or That"! Choose your favorites and share your picks in the comments below! 👇
Wishing everyone a joyful and prosperous New Year! 🥳🎆
#NewYearsEve #ThisOrThat #Celebrate2025 #NewYearNewMe #YouMatter #GoodVibesOnly #CheersTo2025
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Embracing the freedom of being different is a deeply personal and spiritual journey. It's about recognizing that God has created each of us with unique qualities, perspectives, and experiences that are meant to shine in the world. When we embrace our differences, we honor the divine design that God has woven into our very being.
In a world that often encourages conformity, choosing to stand out is a testament to our faith and trust in God's plan for us. It's a liberating experience, knowing that we are living authentically according to the purpose He has set for us. This freedom allows us to express our true selves without fear of judgment, knowing that we are loved unconditionally by our Creator.
Being different is a gift that allows us to bring fresh ideas and perspectives to the table, fostering creativity and innovation. It enables us to navigate life's challenges with resilience, as we rely on God's strength and guidance to stay true to who we are.
Moreover, when we embrace our uniqueness, we inspire others to do the same, creating a ripple effect of acceptance and love. We contribute to a world where diversity is celebrated, and everyone feels valued for who they truly are, just as God intended.
Ultimately, the freedom in being different is about living a life that aligns with our God-given values and passions, making a positive impact in the world by being exactly who we are meant to be.
#EmbraceYourUniqueness #DivinePurpose #AuthenticLiving #CelebrateDifferences #FaithAndFreedom #GodsPlan #BeYourTrueSelf
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